Welcome to Health Energiser

At Health Energiser, I believe in holistic treatments that focus on rejuvenating your health and well-being.  I am dedicated to providing personalized care to help you achieve optimal wellness.

Services

Manual Lymphatic Drainage (MLD), Brazilian MLD

 

Manual Lymphatic Drainage is a gentle, specialized massage technique designed to stimulate the lymphatic system, helping to reduce swelling, improve circulation, and promote overall detoxification and relaxation.

PRIOR TO YOUR APPOINTMENT:

For my clients who had surgery or certain medical condition who requires MLD or BMLD, kindly send me a copy of your doctors/surgeons request for you to have this done prior to your appointment.

Foot Health Care Treatment

 

"Foot Health Care Treatment helps maintain healthy, pain-free feet through specialized care, including cutting, trimming, and addressing issues like corns, calluses, fungi, verruca or infections, to keep your feet comfortable and in optimal condition."

Ear Wax Removal

 

Ear wax removal is a safe and gentle procedure to clear excess or impacted wax, helping to improve hearing, prevent discomfort, and maintain ear health.

PRIOR TO YOUR APPOINTMENT:

-It is advisable to use ear drops once a day for atleast a week prior to your appointment.

-Failure to do so, it may result to further appointments and additional cost.

POST IRRIGATION ADVICE:

-Please keep the irrigated ear dry for 2-3 days to prevent infection.

-Apply ear drops once a week to prevent compacted ear wax.

 

Remedial/ Swedish Massage

 

Remedial/Swedish Massage, is Relaxing and therapeutic massage technique focused on muscle and soft-tissue injuries or dysfunctions.  It combines various modalities to restore function, reduce pain and prevent recurrence.

 

 

Hot Stone Massage

 

Hot Stone massage is a therapy that uses smooth, heated stones to warm and relax muscles.  It can be offered as a stand alone session or combined with other massage techniques.  It helps reduce stress and increased tissue elasticity and improved circulation.

 

 

Reflexology

 

Reflexology is a holistic therapy based on the idea that specific points on the feet.  It helps promotes a sense of relaxation and calm.  Relief from tension aches.  Enhance mood and sleep.

A heartfelt thank you to my over a thousand wonderful clients for your continued trust and support. It has been such a joy to care for you and to see the difference regular treatments make in your health and wellbeing. Your loyalty inspires me every day, and I am truly grateful to be part of your journey."

“We have been under Liza's care for over two years now, and the difference in our feet and mobility has been remarkable. The care and attention we receive each time is second to none. Not only have our feet improved, but we feel more confident and comfortable in our daily activities. The service is always professional, friendly, and tailored to our needs. We couldn’t be happier with the results and truly appreciate the dedication shown to our wellbeing”

Mr and Mrs J

"I first came to Liza for treatment on my feet and ears, and I was immediately impressed by how gentle and professional she was. Over time, I experienced real improvements and felt truly cared for. Now my husband joins me, and it has been such a delight to share the service she provides together. Liza’s dedication goes beyond just treatment—it supports our overall health and wellbeing. We are so grateful for the care and attention she continues to give us."

Mr and Mrs R

"I am so grateful to Liza for the huge difference she has made with my feet. All the problems I struggled with have been treated, and everything has gone so well. Having regular treatments with her has truly made all the difference. Her care and professionalism have given me lasting comfort and confidence, and I couldn’t be happier with the results."

Mr. H

I have been getting regular MLD for health maintenance and prior to my risky surgery.  I am 80 y/o and it did helped me a lot, I have lost weight as well.  I am coming back once all my staples gone and healed on my back as per my consultants advice.

Mr. A. S.

Frequently Asked Questions

What are the benefits of Manual Lymphatic Drainage

Benefits of Manual Lymphatic Drainage (MLD):

1. Reduces Swelling and Edema
- Especially effective for reducing swelling caused by surgery, injury, or chronic conditions like lymphedema.

2. Enhances Detoxification
- Promotes the removal of toxins and waste products from tissues, supporting overall health.

3. Boosts Immune Function
- Stimulating lymph flow helps circulate lymphocytes and other immune cells, potentially improving immune response.

4. Supports Post-Surgical Recovery
- Often used after surgeries (such as cosmetic or oncological procedures) to reduce swelling, bruising, and expedite healing.

5. Relieves Stress and Promotes Relaxation
- The gentle, rhythmic nature of MLD can be deeply relaxing, reducing stress and tension.

6. Improves Skin Health and Appearance
- Can help with skin conditions by reducing puffiness and promoting clearer, healthier skin.

7. Alleviates Fibrosis and Scar Tissue
- May help in softening scar tissue and reducing fibrosis after injury or surgery.

8. Supports Chronic Conditions
- Beneficial in managing chronic conditions like lymphedema, fibromyalgia, and certain skin disorders.

9. Enhances Circulation
- Stimulates blood and lymph flow, improving overall circulation and tissue oxygenation.

Important Note:


MLD should be performed by trained and certified therapists, especially when used for medical conditions like lymphedema, to ensure safety and effectiveness.

If you have specific health concerns or conditions, consult a healthcare professional before starting MLD.

What conditions are treated by Foot Health Care Professionals

1. Corns and Calluses
- Thickened skin caused by pressure or friction, often painful if untreated.

2. Ingrown Toenails:
- Toenails that grow into the surrounding skin, causing pain, swelling, and infection.

3. Fungal Infections
- Conditions like athlete’s foot or toenail fungus, leading to itching, peeling, and discoloration.

4. Plantar Fasciitis
- Inflammation of the tissue on the bottom of the foot, causing heel pain.


Foot health care treatments are tailored to diagnose, manage, and treat these conditions, helping to reduce pain, improve function, and prevent further complications. Regular foot assessments by a foot health care specialist are important for maintaining healthy feet and addressing issues promptly.

How is Ear Wax Removal is done?

Ear wax removal can be performed using several methods, depending on the amount, consistency of the wax, and whether it’s causing symptoms. It’s important to approach ear wax removal safely to avoid injury or impaction. Here are the common methods used:

Professional Ear Wax Removal
This is typically done by healthcare providers such as trained and qualified professionals

Microsuction
A safe, effective method where a small suction device is used to gently remove earwax under magnification.

Often considered the safest method, especially for impacted wax or narrow ear canals.

Ear Irrigation (Ear Syringing)
Involves gently flushing the ear with warm water or saline solution using a syringe or special device.
Usually performed after softening the wax with drops.
Not suitable if there are ear infections, perforated eardrum, or ear surgery history.

Manual Removal (Curette or Forceps):**
Using specially designed tools under visualization to carefully extract wax.
Performed by trained professionals to minimize risks.

2. **At-Home Ear Wax Removal (with caution)**

If advised by a healthcare professional, you may attempt some safe methods at home:

Softening Drops
Use OTC ear drops containing olive oil or sodium bicarbonate, depending on the ear wax texture.
Usually applied for several days to loosen

Important Precautions:
- **Avoid using cotton swabs** (Q-tips) to remove wax, as they can push wax deeper or damage the ear canal or eardrum.
- If you experience pain, dizziness, or hearing loss, see a healthcare providers/GP.

 

Contact us

Contact us today to schedule an appointment and start your journey to improved health and wellness.

About us

My Health Energiser is dedicated to providing holistic treatments that focus on revitalizing your mind and body.  I am experienced practitioner who is committed to helping you achieve optimal wellness through personalized care and effective therapies.